Here is the list of upcoming events that will be held at New Horizon:
“Quick and Healthy on the go” Feel like you have no time to prepare a healthy meal or snack? Don’t let a busy lifestyle hold you back from your goals. Learn how to find healthy low-calorie options while on the go. Includes hands-on demonstration and sampling of two simple and delicious recipes to take anywhere.
“Food Label Lingo” Fats, carbs, sugar, sodium… reading a food label is no easy task. In this class you will learn some of our easy tricks for putting it all together. Learn to calculate net carbs, find hidden sugars and compare products. Whether you are a food label pro or just getting started, everyone is sure to take away something new.
“OPTIFAST Support Group Meet and Greet” Social support is one of the keys to success on the OPTIFAST program. Come meet fellow participants who are at various stages of the program. Share your successes as well as your struggles and learn how others have overcome common obstacles. Brainstorm ideas for future OPTIFAST classes. What would you like to know?
These informative educational sessions will be conducted by our Registered Dietitian, Amanda Meisner.
Insurance may be accepted for current patients; you may bring a friend for $10 per person.
Please sign up at the front desk or call us at 781-269-5400.