New Horizon offers a variety of unique weight loss programs customized to each individual based on test results, medical review, fitness assessment and lifestyle discussion.
Our nutrition team will help you make significant improvements in food choices, portion control and food preparation. Our registered dietitians and nutrition counselors will help you choose wisely from six food groups: dairy, protein, grains/starches, fruits, vegetables and fat. Some of our nutrition plans will have emphasis on increased protein, reduced starchy carbohydrates and the elimination of added fats.
The New Horizon staff will work with you each week to optimize your meal planning. The staff will also provide you with the support and encouragement necessary to be successful. A great emphasis is placed on education and understanding about the relationship between food and your long term health. Changing behavior around food consumption can lead to permanent lifestyle changes that will bring a much healthier long term outcome.