Phone Number

774-215-5579

OUR SERVICES

Explore Our Services

SERVICES

Diet and Nutrition

SERVICES

Lifestyle Medicine

SERVICES

Fitness

SERVICES

Wellness

Individualized Nutrition Plans

Achieve your health goals with personalized nutrition guidance tailored to your lifestyle, preferences, and medical needs. Our plans are designed to empower you with sustainable habits and long-term success.

FDA Approved Weight Loss Medications

When appropriate, our practitioners may prescribe FDA-approved medications to support appetite control, enhance metabolism, and promote effective weight management as part of a comprehensive plan.

Personal Training & Wellness Coaching

Take your fitness journey to the next level with one-on-one coaching. Our trainers provide customized workout plans and expert guidance to help you achieve strength, flexibility, and overall well-being.

Metabolic Testing

Gain deeper insights into your body’s energy needs with precise metabolic testing. This data helps us create a tailored plan to optimize your nutrition and support your weight loss or fitness goals.

VO2 Testing

Discover how your body uses oxygen during exercise with VO2 testing. This advanced assessment measures fitness levels and helps refine training programs for peak performance.

Group Fitness Classes

Stay motivated and have fun in our dynamic group fitness classes. Whether you’re a beginner or experienced, these sessions provide a supportive environment to improve strength, endurance, and flexibility.

Styku 3D Body Scan

Visualize your progress with the Styku 3D Body Scan. This cutting-edge technology provides a detailed view of your body composition, helping you track changes and set realistic goals.

Assisted Stretching

Relieve tension, improve flexibility, and enhance recovery with our assisted stretching sessions. Perfect for athletes or anyone looking to move more freely and comfortably.

Body Composition Scale

Understand your health beyond weight with a body composition analysis scale. This scale measures muscle, fat, and water levels, and more, giving a more accurate picture of your overall wellness.