How is training at New Horizon different than at the gym?
An exercise physiologist differs from a personal trainer. Exercise physiologists have a bachelor’s degree or higher in an exercise related field and are trained to work with populations that have conditions such as hypertension, diabetes and arthritis.
They will develop a safe and effective plan based on your specific conditions and limitations. Personal trainers work in a gym setting designing workouts for healthy populations.
What will you receive during your scheduled time?
You will have 30 minutes of one-on-one time with an exercise physiologist who will help you stretch, strengthen and tone. These workouts will be specifically designed for the individual patient to help them achieve their fitness goals. Emphasis will be given on proper form and technique.
One 30 minute session – $25
Four 30 minute sessions – $85
Please schedule directly with a member of our fitness team!